As a Life, Business & Sports Mental Coach, I help you
- understand and accept yourself,
- reach your goals,
- overcome your own limitations,
- become your best self & thrive.
As a Life, Business & Sports Mental Coach, I help you
- understand and accept yourself,
- reach your goals,
- overcome your own limitations,
- become your best self & thrive.
I coach women, managers and athletes, and support them in reaching their goals and becoming their best selves. I have been working with clients since 2012.
I support my LIFE COACHING clients to accept themselves, feel better, live their lives in more happiness, harmony, and thrive.
I coach my BUSINESS clients to reach their career goals, find professional fulfillment, and become great leaders.
I help ATHLETES in their mental preparation for tournaments.
I coach online in English, German and Hungarian languages.
I have lived in 5 different countries so far. During my years in the US, I graduated as an ICF (International Coaching Federation) accredited coach and a Clear Beliefs Coach. I am specialized in clearing limiting beliefs and patterns to unlock my clients' potential.
I also hold a university coach degree.
I hold the PCC (Professional Certified Coach) credential of the ICF.
You can learn more about me here.
I know from my own experience what a toll it takes on us to feel less-than and not enough, what it means being a people pleaser, having unrealistic expectations toward ourselves and others, being a perfectionist, constantly criticizing ourselves, thinking negatively, procrastinating, ruminating, worrying, stressing out, having limiting beliefs and patterns. I aim to help my clients to free themselves from the pressure that we tend to put on ourselves, get out of the cage of our limiting beliefs, and finally enjoy who we are so we can soar freely and thrive.
My mission is that more of us can live a fulfilled, happy, authentic life and thrive.
I go this way myself and would be delighted to support you on your own journey.
I help you understand & accept yourself, and become your best self.
I help you reach your career goals, find professional fulfillment & become a great leader.
I help with your mental preparation to bring out your best.
"I've been in regular talk therapy for close to 20 years and I'm a licensed clinical psychologist myself, and yet I have never been able to achieve so much self development in such a deep and meaningful way as I have with working with Agnes.
I could talk about my issues forever I was able to be self aware but could not get myself to act. I couldn't move from theory to practice and actually change, and on the rare occasions that I did, it didn't stick.
I had never done coaching before and Agnes came highly recommended from a good friend.
I'm so thankful to have found Agnes because for the first time in decades I was able to find the answers to my challenges within myself and actually implement change that didn't just fade away.
Agnes helped me realize that I was working from a self limiting belief framework.
Through her insightful and intuitive practice techniques I was able to move from unhealthy coping mechanisms, rationalizations and habits of being towards finding my own inner empowerment, healing my inner child and changing my self-limiting and negative beliefs that stood in my way.
I'm forever grateful for Agnes and can truly say she's changed my life for the better in profound ways. She helped me find the answers within myself and helped me find my own power and agency to choose change.
I feel empowered, centered, in control and at peace.
I can cope with both big and small stresses in healthier ways, that I can live my best life and become the best version of myself. I'm now able to advocate for myself and not feel overwhelmed as easily or as frequently.”
Sylvia Rence, Sweden
„It has been one of my best decisions ever to start the coaching process with Agnes.
I had been to lots of therapies and self-development programs before but our coaching sessions exceeded everything I had ever done. I liked working with Agnes because whatever my current issue was, she always knew what to do and how to handle it efficiently, and at the end of the sessions, I always felt joyful and much lighter.
I can only recommend working with Agnes to anyone who is seeking change and support. My life has profoundly improved in a short amount of time.
Thanks so much Agnes, I’m really grateful.”
Orsolya K., Hungary
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